Tired of feeling stuck in a rut?
Feeling trapped in a cycle of some form of self-sabotage? You're not alone. It takes courage to ask for help. You might not know where to turn or where to even start!
You need someone in your corner to help you identify your blind spots.
As a lifestyle coach, I specialise in guiding people like you out of their current situation and into a more fulfilled life, packed with potential and purpose.
Here are just a few of the results you can expect when working with me:
- Freedom from addiction: We find the root issues behind the reasons you got stuck in drugs, alcohol, approval addiction, medication, food, smoking or any other addictive behavior in the first place.
- Healing from abuse: If you find yourself in an abusive relationship, or being the abuser, there is trauma to heal from fisrst. h
- Discovering your purpose: You'll gain clarity and direction, so you'll be able to pursue your passions and dreams.
- Developing a healthy self-esteem: Low self-esteem is a common issue among many people. We identify the lies you believe about yourself, and replace them with the truth.
- Improved relationships: As you heal and grow, you'll find that your relationships with others will improve as well.
Ready for change? I'm inviting you to make contact. Together, we'll create a personalised plan that will help you achieve the results you desire, you deserve it!
discover what's holding you back
Its time to take action!
Firstly, one needs to face the hard facts of where you are and where you want to be and make a decision to change. We can either continue in our ways and accept apathetically that we are not meant for more, or we can decide that life can and will be different. This is so hard, but it is 50% progress—just to decide this first.
Secondly, we have to acknowledge that it is no one's responsibility to help you make something of your life. You are the hero in your own story.
You are in charge, and you decide what happens next.
Thirdly, blaming your circumstances, your upbringing, your parents' poor decisions, your kids, or anyone/anything else just deviates the responsibility away from you. If you make a decision to change, you can and will make the best of your life.
Your situation might seem normal to you, because you have lived with your way of thinking forever. But do yourself a favor and ask yourself, "What if .....?" Then add a diferent cirmstance in there. The moment you do that, your mind expands to a solutions-orientated position instead of problem-fixated. And this is just the beginning!
Mediocrity was probably not for you either; that's why you are here today
TIna Keys
Success is not final, failure is not fatal: it is the courage to continue that counts.
Winston Churchill